Anxiety is not that different from fire. It can be scary, painful and frustrating. It can hurt us and those we love. However, at its core it is a very intentional and necessary part of who we are.
For teen girls with anxiety, overcoming fears can take on many forms. This week, Cascade Academy students got to spend some quality time at Daybreak Pastures, a local farm specifically designed to improve mental health. During our time at the farm,…