Adolescent anxiety is a common issue that many young students face during their teenage years. However, when these students are also diagnosed with Autism Spectrum Disorder, the treatment and management of their anxiety may differ. ASD is a neurodevelopmental disorder that affects social interaction, communication, and behavior. It is important to consider how this diagnosis may impact the way those with ASD experience and cope with anxiety.
I am proud to know that we have a culture where gratitude abounds. We laugh together, enjoy
experiences together, and are proud of every milestone in the lives of our coworkers. Cascade
is a place where I consistently see genuine care for every team member. We celebrate one
another’s successes and provide support in times of hardship. We know our work is meaningful
and bonds us in unique experiences. This quarter we have celebrated employee marriages,
engagements, pregnancies, and more. I am proud of the many connections fostered between
employees which will undoubtedly yield lifelong friendships.
Cascade Academy is excited to announce new group offerings to include weekly music therapy and improvisational theater. Researcher and Author Dan Siegal identifies essential neurological changes during adolescence that present as unique challenges and opportunities of this developmental life stage. He describes this time period as the Essence of Adolescence. He argues that not only is this stage of life full of changes and challenges, it is also a time of life to be celebrated and explored with its fullest potential in mind.
In July 2020 we held our first high school graduation ceremony for one of our girls at Cascade Academy. What made this ceremony especially significant was that the bright young woman graduating struggled daily with severe anxiety. While she will…
The growth zone is intentionally uncomfortable. Some people believe the growth zone is where we test our character and resilience, but I believe it is where character and resilience are acquired.
Anxiety is not that different from fire. It can be scary, painful and frustrating. It can hurt us and those we love. However, at its core it is a very intentional and necessary part of who we are.
Adolescent girls are currently being diagnosed with anxiety and obsessive compulsive disorders at twice the normal rate of any other group within our population! But why is this?
Are you ever too old to color? Some feel that coloring is childish but recently, it is becoming a more common way to ease anxiety. With a variety of adult coloring books and a wide selection of crayons, colored pencils,…
For teen girls with anxiety, overcoming fears can take on many forms. This week, Cascade Academy students got to spend some quality time at Daybreak Pastures, a local farm specifically designed to improve mental health. During our time at the farm,…