Anxiety is not that different from fire. It can be scary, painful and frustrating. It can hurt us and those we love. However, at its core it is a very intentional and necessary part of who we are.

Anxiety is not that different from fire. It can be scary, painful and frustrating. It can hurt us and those we love. However, at its core it is a very intentional and necessary part of who we are.
A recent “Times Magazine” article released a study suggesting that 40% of Americans are more anxious than they were at this time last year. This total includes the more than 40 million Americans who have diagnosable anxiety disorders. With such…