Throughout his career as a Hall of Fame Quarterback, Steve Young struggled with severe, and at times debilitating anxiety. He...
We are here to help you! Call us: 435-562-5800
Anxiety is a complicated disorder. The brain of an anxious person is focused on self-preservation. As triggers push one’s system...
Annette is a Utah transplant who grew up in a military family and lived in many places and countries throughout...
Cascade Academy recently celebrated two years of operations in April of 2022. Since opening during the height of Covid, Cascade...
How many emotions do you think people can label in the moment they are experiencing them? Three? Five? Seven? If...
“Does therapy work”? This is a reasonable question asked by fans and critics alike. Mental health services tend to be...
At Cascade Academy we use a number of treatment models to help our students excel in meeting their goals. Students...
At Cascade Academy we often refer to ourselves as an avoidance treatment program. Our students have struggled by avoiding things...
What is adaptability and why is it so important for our students and families? Adaptability is being able to adjust...