Teen Girls Singing and Performing

The Benefit of Music Therapy and Improv Theater for Adolescent Anxiety

Cascade Academy is excited to announce new group offerings to include weekly music therapy and improvisational theater. Researcher and Author Dan Siegal identifies essential neurological changes during adolescence that present as unique challenges and opportunities of this developmental life stage. He describes this time period as the Essence of Adolescence. He argues that not only is this stage of life full of changes and challenges, it is also a time of life to be celebrated and explored with its fullest potential in mind.