Audrey Hepburn said “To plant a garden is to believe in tomorrow.” The work of planting a garden is no...
Adolescent girls are currently being diagnosed with anxiety and obsessive compulsive disorders at twice the normal rate of any other...
A recent “Times Magazine” article released a study suggesting that 40% of Americans are more anxious than they were at...
Are you ever too old to color? Some feel that coloring is childish but recently, it is becoming a more...
For teen girls with anxiety, overcoming fears can take on many forms. This week, Cascade Academy students got to spend...