Brief info

Lisa Smith is a Board-Certified Holistic Health Coach and graduate of the Institute for Integrative Nutrition. She has a bachelor’s degree in Metaphysical Science and is a Certified Teen Yoga and Mindfulness Teacher. Lisa has several years of experience working with teens, including her employment as Youth Mentor in a residential treatment center and an Adoption Counselor in a private law firm. She has also served as a volunteer with kids for various organizations.

With a deep understanding of the many debilitating effects of anxiety, Lisa is very passionate about being part of a team that provides the guidance and support needed to achieve the inner strength necessary for conquering life’s obstacles with grace and courage. Lisa believes that the key to a joyful life is learning how to cultivate a life balance in the mind, body and spirit and she is thrilled to be a part of Cascade Academy!

Lisa recently relocated to Park City from Southern California with her husband, golden retriever puppy and two cats. In her free time, when not practicing yoga, meditating, or learning something new, you can find her somewhere amidst nature. Lisa enjoys hiking biking or just exploring the beautiful surroundings.

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