Recently as a team we reviewed this talk by Wendy Suzuki, Ph.D. , Professor of Neural Science and Psychology in...
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My 7 year old daughter’s class came home each day with a paper filled with smiley faces that were color...
When I was 15 years old my grandmother Barbaralee passed away after a particularly grueling battle with cancer. Because we...
I am always excited to attend my son’s football games. His competitive team has been undefeated, which can be attributed...
Cascade Academy is excited to announce an addition to our clinical team! Amy Griffin, MS, EdS, CMHC comes to Cascade...
In July 2020 we held our first high school graduation ceremony for one of our girls at Cascade Academy. What...
The growth zone is intentionally uncomfortable. Some people believe the growth zone is where we test our character and resilience,...
Mindfulness is sometimes about slowing down. Recently, I took a quick trip over my bike's handlebars and landed in the...
Anxiety is not that different from fire. It can be scary, painful and frustrating. It can hurt us and those...